{"id":15935,"date":"2024-08-02T10:28:53","date_gmt":"2024-08-02T08:28:53","guid":{"rendered":"https:\/\/graubuendentrailrun.ch\/event\/vivi-il-trail-running-con-zenit-run\/"},"modified":"2024-08-02T10:28:53","modified_gmt":"2024-08-02T08:28:53","slug":"vivi-il-trail-running-con-zenit-run","status":"publish","type":"tribe_events","link":"https:\/\/graubuendentrailrun.ch\/it\/event\/vivi-il-trail-running-con-zenit-run\/","title":{"rendered":"Vivi il trail running con Zenit run"},"content":{"rendered":"<p>Vivi con <a href=\"https:\/\/zenit.run\" target=\"_blank\" rel=\"noopener\">noi<\/a> un weekend indimenticabile all&#8217;insegna del trail running, del benessere e del piacere allo Swiss Trailrunning <a href=\"https:\/\/hotelpanorama.ch\" target=\"_blank\" rel=\"noopener\">Hotel Panorama<\/a> a Crans-Montana.<\/p>\n<p><strong>Venerd\u00ec, 04 ottobre 2024:<\/strong><\/p>\n<ul>\n<li>15:30: Benvenuto ufficiale<\/li>\n<li>16:00 \u2013 17:00: Corsa di riscaldamento<\/li>\n<li>18:15: Aperitivo con intervento sul tema \u201c\u2026\u201d<\/li>\n<li>19:00: cena in comune<\/li>\n<\/ul>\n<p><strong>Sabato, 05 ottobre 2024:<\/strong><\/p>\n<ul>\n<li>07:45 \u2013 08:15: Sessione di risveglio<\/li>\n<li>A seguire: colazione individuale <\/li>\n<li>10:00 \u2013 12:00: Trail running con suggerimenti tecnici per salita e discesa<\/li>\n<li>A seguire: pranzo in comune <\/li>\n<li>15:30 \u2013 17:00: Allenamento di forza specifico per la corsa con stretching a seguire<\/li>\n<li>A seguire: programma individuale (Wellness, massaggio) <\/li>\n<li>19:00: cena in comune<\/li>\n<\/ul>\n<p><strong>Domenica, 06 ottobre 2024:<\/strong><\/p>\n<ul>\n<li>07:45 \u2013 08:15: Sessione di risveglio<\/li>\n<li>A seguire: colazione individuale <\/li>\n<li>10:00 \u2013 12:00: Trail running con focus sull&#8217;applicazione dei suggerimenti tecnici<\/li>\n<li>A seguire: pranzo in comune e partenza <\/li>\n<\/ul>\n<p>Ci sarai anche tu? Trovi tutte le altre informazioni sul campo e sulla prenotazione <a href=\"https:\/\/hotelpanorama.ch\/en\/trailrunning-weekend\/\" target=\"_blank\" rel=\"noopener\">qui<\/a>! <\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-14039 size-medium\" src=\"https:\/\/graubuendentrailrun.ch\/wp-content\/uploads\/2024\/08\/RZ_Hotel_Panorama_TrailrunningWeekend_Web_wide_1633x768-800x450.jpg\" alt=\"\" width=\"800\" height=\"450\" srcset=\"https:\/\/graubuendentrailrun.ch\/wp-content\/uploads\/2024\/08\/RZ_Hotel_Panorama_TrailrunningWeekend_Web_wide_1633x768-800x450.jpg 800w, https:\/\/graubuendentrailrun.ch\/wp-content\/uploads\/2024\/08\/RZ_Hotel_Panorama_TrailrunningWeekend_Web_wide_1633x768-2000x1124.jpg 2000w, https:\/\/graubuendentrailrun.ch\/wp-content\/uploads\/2024\/08\/RZ_Hotel_Panorama_TrailrunningWeekend_Web_wide_1633x768-300x169.jpg 300w, https:\/\/graubuendentrailrun.ch\/wp-content\/uploads\/2024\/08\/RZ_Hotel_Panorama_TrailrunningWeekend_Web_wide_1633x768-768x432.jpg 768w, https:\/\/graubuendentrailrun.ch\/wp-content\/uploads\/2024\/08\/RZ_Hotel_Panorama_TrailrunningWeekend_Web_wide_1633x768-1536x864.jpg 1536w, https:\/\/graubuendentrailrun.ch\/wp-content\/uploads\/2024\/08\/RZ_Hotel_Panorama_TrailrunningWeekend_Web_wide_1633x768-2048x1151.jpg 2048w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vivi con noi un weekend indimenticabile all&#8217;insegna del trail running, del benessere e del piacere allo Swiss Trailrunning Hotel Panorama a Crans-Montana. Venerd\u00ec, 04 ottobre 2024: 15:30: Benvenuto ufficiale 16:00 [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":15936,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","_tribe_events_is_hybrid":"","_tribe_events_is_virtual":"","_tribe_events_virtual_video_source":"","_tribe_events_virtual_embed_video":"","_tribe_events_virtual_linked_button_text":"","_tribe_events_virtual_linked_button":"","_tribe_events_virtual_show_embed_at":"","_tribe_events_virtual_show_embed_to":[],"_tribe_events_virtual_show_on_event":"","_tribe_events_virtual_show_on_views":"","_tribe_events_virtual_url":"","footnotes":""},"tags":[],"tribe_events_cat":[56],"class_list":["post-15935","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-trailrunning-camps","cat_trailrunning-camps"],"acf":[],"_links":{"self":[{"href":"https:\/\/graubuendentrailrun.ch\/it\/wp-json\/wp\/v2\/tribe_events\/15935","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/graubuendentrailrun.ch\/it\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/graubuendentrailrun.ch\/it\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/graubuendentrailrun.ch\/it\/wp-json\/wp\/v2\/users\/5"}],"version-history":[{"count":0,"href":"https:\/\/graubuendentrailrun.ch\/it\/wp-json\/wp\/v2\/tribe_events\/15935\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/graubuendentrailrun.ch\/it\/wp-json\/wp\/v2\/media\/15936"}],"wp:attachment":[{"href":"https:\/\/graubuendentrailrun.ch\/it\/wp-json\/wp\/v2\/media?parent=15935"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/graubuendentrailrun.ch\/it\/wp-json\/wp\/v2\/tags?post=15935"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/graubuendentrailrun.ch\/it\/wp-json\/wp\/v2\/tribe_events_cat?post=15935"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}